Theme
Wellness & slow travel
Tea hills, hot springs, tai chi mornings and hospital-grade check-ups — journeys built for recovery rather than coverage.
Bookable departures for this theme
Next dates on this theme
Some journeys should slow down. Ours combine the calming side of China — tea terraces, mountain springs, herbal medicine, morning tai chi — with the option of a proper preventive check-up at a major hospital.
What this theme looks like
01
Tea hills & springs
Hangzhou tea villages, Anji bamboo forests and hot springs in the hills.
02
Tai chi & TCM
Morning practice with a teacher, and consultations with licensed TCM practitioners.
03
Check-ups, coordinated
Preventive programmes at international departments, with interpreters.
04
Recovery pacing
Gentle transfers, quiet hotels and afternoons that stay unscheduled.
A sample route
One way to shape this theme — every route we build is adjusted to your dates, pace and budget.
- Days 1–3Hangzhou: tea village stay, West Lake mornings, tai chi with a local teacher.
- Days 4–6Anji & Moganshan: bamboo forest walks, hot springs, slow dining.
- Days 7–8Shanghai: TCM consultation and optional health check-up.
- Days 9–10Suzhou: gardens, canals and a quiet finish before departure.
Bookable journeys
Ready-made departures for this theme
Fixed-date small-group departures — or ask us to run the same route privately on your own dates.
Chengdu: Pandas, Teahouses & Sichuan Flavours
Four relaxed days in Sichuan: pandas at first light, teahouses in the old lanes and a hands-on introduction to Sichuan cooking.
Guilin & the Li River
Five days of karst landscapes: a leisurely Li River cruise, Yangshuo backroads by bike and the terraced hills of Longji.
Reading list
Stories & guides on this theme
AttractionWest Lake Budget Guide 2026: 3 Days From 640 to 7,800 CNY
West Lake is free and open around the clock, so the spending happens beside it: lakefront rooms, teahouse afternoons, boat hours and one private guide day. Here are October 2026 prices by tier, from a 640 CNY dorm-and-noodles version to a 7,800 CNY lake-view one, with three days totaled in CNY and USD.
Read storyWest Lake Photography Spots 2026: 7 Viewpoints, Hour by Hour
West Lake photographs itself in three phases a day: mist on the causeways before 07:15, flat glare at midday, then gold into blue hour after 16:00. Seven viewpoints — five on land, two on the water, from the west causeways to the north ridge — each with the exact standing spot, ticket price, crowd tide and camera or phone settings.
Read storyWest Lake Hangzhou: Getting There and Around in 2026
West Lake is free, open all night, and about 30 km from the airport - which means the trip hinges on how you arrive. This guide prices the airport metro, the CNY 20 shuttle and the 45-minute taxi, then times the 12306 trains from Shanghai so your first Hangzhou evening is spent on the water, not in traffic.
Read storyLijiang Best Time to Visit in 2026: Month-by-Month Weather, Crowds, Prices
Lijiang's calendar is really two seasons wearing twelve labels: a dry, blue-sky half from November to April and a green, wet half from June to September. Time your trip into the gaps and the same high-plateau old town hands you clear mountain views, unhurried teahouses and hot springs, plus a bed at roughly half the holiday price.
Read story
AttractionWest Lake, Hangzhou 3-Day Itinerary 2026: Day-by-Day Plan
West Lake rewards an early alarm clock more than a checklist. Three unhurried days follow the water's own rhythm: mist on the Su Causeway before the city wakes, a wooden boat idling beside the stone lanterns, tea terraces in the hills, and a pagoda at closing time. Each day takes one shore, with tables for transport, tickets and meals, plus an indoor swap for wet weather.
Read story
City GuideDali & Kunming in 2026: What 3 Days Really Cost, by Tier
Dali is where a highland lake, a walled Bai town and a snow ridge sit a short train ride from Kunming, and the bill is smaller than most first-timers fear. This 2026 guide prices the trip by tier, explains which line items actually move the total, and shows where a yuan saved costs you the view.
Read storyQuestions about this theme
Can wellness and medical care be combined?
Yes — many guests add a preventive check-up to a slow itinerary. Hospital appointments are arranged through our medical travel team.
Are the TCM practitioners licensed?
Yes, we only introduce licensed practitioners and accredited clinics.
Tell us which parts of this theme matter most and we will shape a route around them.